Need to Trick Your Kids into Eating Better? You're Welcome. Love, Another Veggie Ninja

photo credit: http://foodpsychology.cornell.edu/outreach/whatname.html

I wish my kids looked this happy with vegetables as the little angel in this picture. Sigh. Mothers' all over the world sigh with me, I'm sure of it. I don't know what happened to my boys. When they were toddlers they ate everything and then one day they turned on me. If I make a healthy salad or meal and put it in front of my boys they act like I'm trying to murder them with cyanide. So, I had to start doing what a lot of us evil, veggie-ninja moms do.....I searched the internet on ways to be sneaky and make my life easier.

The following are links to get them to eat their veggies ninja style:

http://eatlocalgrown.com/article/14139-ways-to-get-kids-to-eat-superfoods.html?c=shk

http://recipes.howstuffworks.com/menus/10-tips-for-sneaking-healthy-ingredients.htm

http://www.littlestomaks.com/2014/09/12-smart-tricks-to-make-kids-eat-their-veggies/

I am also including a link to a great article on powerhouse fruits and veggies so that we get even more bang for our lie...I mean....buck.

http://ecowatch.com/2015/01/03/superfood-salad-greens/

As always, if you know of better ways or even better yet, you have some great recipes that are tried and true? Send them to us and we will feature you!