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High Fiber Snacks that Your Momma Never Told You About

Amelia 5:24 PM Add Comment Edit
Fiber is a BIG FREAKIN deal.  There I said it.  I love living a more low carb lifestyle, but I still need to get in a good supply of f...

5 Foods That Can Help Boost Your Sex Life

Khrystian B. 1:30 PM Add Comment Edit

Want To Change Your Life? Start with you!

Amelia 1:37 PM Add Comment Edit
Live Your Best Life: Step 1 Hi everybody!  As with anything new there is always a need to start somewhere.  No matter what your g...

Guilt Free Fruit Dip - So Easy, SOOOOO Delicious!

Katz 2:42 PM Add Comment Edit
Due to my current daily calorie goal being super-reduced, I have been on the lookout for lower calorie versions of things that will make my ...

Oracle Card Results for 5-5-15

Amelia 7:27 PM Add Comment Edit
Card # 1 - The Waiting Game .  This card denotes that you've worked hard to set things in motion in certain areas of your life, an...

16 Things I Would Tell My 18 Year Old Self

Amelia 11:58 AM Add Comment Edit
      I saw an article the other day doing this very thing and it got me thinking, what is it that I would tell myself at 18.  I would ...

Eco friendly edition: Washing and drying your clothes

Amelia 7:52 PM Add Comment Edit
I have been actively looking into more eco friendly ways of running my household.  It seems like the older I get, the less chemicals I want ...

Mexican Quinoa Casserole So Easy!

Amelia 8:35 PM Add Comment Edit
This is one of those complete meals that if you make it on your prep day you can shove it into a container and take it to work all week....

Recipe: Thai Peanut and Ginger Slaw - Easy and Healthy!

Khrystian B. 2:50 PM Add Comment Edit
Love cilantro? Love fresh ginger and lime? Love all things Thai?! Then you're going to LOVE this quick and easy Thai inspired Peanu...

Recipe: Chocolate Crinkle Cookies

Khrystian B. 12:00 PM Add Comment Edit
I was introduced to this recipe this past winter during a staff meeting in which we all had to bring some type of treat. I didn't h...
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