Will increasing water consumption really make you lose 10 lbs and give you perfect skin?

A few months ago my good friend (who is an esthetician and natural foods enthusiast) excitedly asked me if I saw the posts about the 30-day...

"Hey Bartender, A Tall Glass of Water Please!"

Two weeks ago today I married my best friend. look at us, aren't we adorable? We have been riding high on post marital bliss. We ...