Salted Peanut Butter Ice Cream - Hell yeah

Clean eating?  Want ice cream?  You.  Are.  Going.  To.  Love. This. Salted Peanut Butter Ice Cream Ingredients 2 peeled, froz...

Recipe Files: Delicious Strawberry-Banana Steel Cut Oat Bars

Some of you may have read last week's post on How to Prepare for a Healthy Week Ahead . In Step #3 I mention that you should prep you...

Chocolate Peanut Butter Smoothie!

If you're looking for a powerhouse, chocolate wonder smoothie, then we have just the recipe for you.  This smoothie is obviously on...

Does it need to be organic?

There's a whole lot of controversy and discussion about what "organic" really means and what you should be buying organic.  I ...